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Anxiety is the gap between what you are doing and what you think you should be doing.


Anxiety is the gap between what you are doing and what you think you should be doing.

Anxiety is wearing a mask and hoping no one notices. Depression is wearing a mask and hoping someone notices.

The best way to stop feeling anxious is by doing what you're meant to do.Delay will only prolong your anxiety.

Anxiety is the line subconsciously drawn to isolate yourself from your true future. You know EXACTLY what it is you're supposed to be doing, but you won't because of anxiety. You must cross this line anyway, in spite of your own anxiety and worry. This is how you conquer life.


The best way to deal with anxiety is to learn where does it come from. Your anxiety comes from the fact that you want something specific to happen, and you get nervous with the possibility that it doesn't.

Learn to let go of the need for control, and anxiety will fade.

Anxiety breeds doubt and fear.

Action breeds confidence and courage. If you want to conquer fear - do not sit home and think about it. Go out and get busy.


Based on twitter thread of  @orangebook_


Love,
DPZ.
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